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Muay Thai

Muay Thai is Thai kickboxing, also known as the Art of the Eight Limbs. Muay Thai is primarily a stand-up martial art that utilizes fist, elbow, knee and foot strikes as well as clinching techniques. Popular with MMA fighters, Muay Thai would be considered part of a fighter’s striking game.' Known as the most effective striking art and for being great for conditioning, Muay Thai is an ideal martial art to practice for combat competition and for fitness as well.

The Element Muay Thai training program focuses on the simplicity of this martial art making it accessible for all ages. The curriculum provides an opportunity to achieve conditioning of the body, mind, and spirit for students wishing to learn techniques for self-defense, fitness, or to build a foundation for MMA training.

Muay Thai

Our Muay Thai training program offers students the skills and training to master this art to achieve fitness, to pursue opportunities to participate in competitions or to build a solid foundation for MMA training.

  • Youth Muay Thai (ages 7-12) - An introduction to the basics of Muay Thai including proper fighting stance, shadow boxing, movement, balance, and defense, punching, and kicking techniques. Drills incorporate punching and target bags and partnered exercises.
  • Intermediate Youth Muay Thai (ages 10+ or by invitation) - For children with a strong foundation in Muay Thai basics, this class offers cardio training, combinations, drills, and sparring to develop skills and teach advanced techniques.
  • Open Adult Muay Thai- (ages13- adult) - A foundation program teaching conditioning and the fundamentals of Muay Thai including fighting stance, shadow boxing, footwork, and kicking, punching, and knee techniques. Drills focus on defense strategies and punching and kicking combinations with bag work and partner exercises. Sparring opportunities are available and optional.
  • Intermediate/ Advanced Adult Muay Thai (with instructor approval) - This class builds on the fundamentals and introduces advanced techniques and combinations. Drills involve punching bags and partner exercises. Sparring is involved.
  • Continuous Competitive Sparring - This Class is for students skilled in Karate and Muay Thai who wish to prepare for competition. Training includes drills, conditioning, and rules for tournaments.

Element provides our Muay Thai students excellent training opportunities to master the most effective striking martial art and achieve incredible conditioning with our highly skilled Muay Thai trainers. Students can pursue instruction through group classes or with a one-on-one customized program.

Required Equipment: 

  • All Classes
    • Element T-Shirt or Tank Top
    • Muay Thai Shorts
    • Boxing Gloves
    • Head Gear
    • Mouth Guard
    • Shin Guards
    • Athletic Cup

Our Students Say...

Our studio trains hundreds of students of every age, ability, skill, and motivation each week. We are proud of the community of martial artists we have formed and we are proud of the support we have offered each student on their personal journey through martial arts. Here we are proud to share the experiences of 5 Element students past and present.


Our Unlimited Memberships mean that you can train as much as you want.  Here are the other disciplines and formats that are available to you:

Muay Thai | TaeKwonDo | BJJ | Karate | Boxing

Muay Thai | TaeKwonDo | BJJ | Karate | Boxing


Discover the ultimate martial arts experience at Element Martial Arts Inc. Our world-class instructors provide unparalleled training in Muay Thai, Karate, Jiu Jitsu, and Tae Kwon Do. With unlimited memberships, you can train as much as you want, unlocking your full potential. We go beyond boundaries, offering multidisciplinary expertise to elevate your skills. Join us and embark on a transformative journey where excellence knows no limits. Elevate your martial arts journey with Element Martial Arts Inc.

If my mind can conceive it, my heart can believe it, then I can achieve it.

Contact our studio at 368-993-5668 today or contact us below to book your free consultation. We look forward to speaking with you. (please note that the form below may take a few seconds to load. thanks for your patience!)

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