Kickboxing
Kickboxing is a dynamic stand-up martial art that combines punches, kicks, and knee strikes. It focuses on powerful, fast-paced striking techniques and emphasizes movement, timing, and endurance. Widely used in fitness programs and combat sports, kickboxing is known for building strength, cardiovascular conditioning, and striking skills, making it an ideal choice for self-defense, competitive fighting, and overall fitness.
The Element Kickboxing training program highlights the fundamentals of this martial art, making it accessible to students of all skill levels. The curriculum promotes physical and mental conditioning, helping students develop effective self-defense techniques, achieve fitness goals, and lay the groundwork for further martial arts or MMA training.
Kickboxing
Kickboxing is a powerful and energetic martial art focused on developing strong striking skills, conditioning, and real-world self-defense. Our Kickboxing program gives students the opportunity to train for fitness, competition, or as a foundation for MMA training. Whether you're stepping into the gym for the first time or looking to sharpen your skills, our program provides the structure and coaching you need to succeed.
Youth Kickboxing (Ages 7–12) – This class introduces young athletes to the basics of kickboxing, including stance, footwork, balance, defense, and striking with punches and kicks. Students build their skills through shadow boxing, bag drills, and partner exercises designed to promote confidence, coordination, and technique.
Adult Kickboxing (Ages 13+ or by Invitation) – Our Adult program is designed for teens and adults looking to build a strong kickboxing foundation. Students will develop core techniques such as footwork, punching, kicking, and defensive maneuvers through structured drills, bag work, and partner exercises. Conditioning is a major focus, and optional sparring is available for students who wish to apply their skills in a controlled setting.
Sparring Class (Coach Aproval Needed) This all-ages class is open to kickboxing, boxing and muay thai students who have a strong foundation and wish to test their skills in a controlled sparring environment. Training includes technical drills, partner work, and live sparring rounds under instructor supervision. This class emphasizes strategy, timing, and real-time application.
At Element, our Kickboxing program is taught by experienced coaches who help every student grow at their own pace. Whether you're joining for fitness, skill development, or to take your training further, we provide a safe and motivating environment to support your journey.
Required Equipment:
- Element T-Shirt
- Boxing Gloves (14 - 16oz)
- Head Gear
- Mouth Guard
- Shin Guards
- Athletic Cup
Our Students Say...
Our studio trains hundreds of students of every age, ability, skill, and motivation each week. We are proud of the community of martial artists we have formed and we are proud of the support we have offered each student on their personal journey through martial arts. Here we are proud to share the experiences of 5 Element students past and present.
UNLIMITED MARTIAL ARTS MEMBERSHIPS
Our Unlimited Memberships mean that you can train as much as you want. Here are the other disciplines and formats that are available to you:
Muay Thai | Boxing | BJJ | Karate | Kung Fu
UNLIMITED, ALL AGES MARTIAL ARTS TRAINING: ONE LOW PRICE ($125 / Month)
Discover the ultimate martial arts experience at Element Martial Arts Inc. Our world-class instructors provide unparalleled training in Muay Thai, Boxing, Brazillian Jiu Jitsu, Karate, and Kung Fu. With unlimited memberships, you can train as much as you want, unlocking your full potential. We go beyond boundaries, offering multidisciplinary expertise to elevate your skills. Join us and embark on a transformative journey where excellence knows no limits. Elevate your martial arts journey with Element Martial Arts Inc.
If my mind can conceive it, my heart can believe it, then I can achieve it.
Contact our studio at 368-993-5668 today or get in touch with us. We look forward to speaking with you. (please note that the form below may take a few seconds to load. thanks for your patience!)
