Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) offers tremendous value for kids by helping them grow physically and mentally in a fun, structured environment. Through BJJ, children develop discipline, respect, and perseverance, important qualities that extend into everyday life. The focus on technique over str

Known as “the gentle art”, Brazilian Jiu-Jitsu (or BJJ) originated in Japan and was perfected in Brazil.  A form of self-defence that is grappling-based, BJJ focuses on the concept of being able to defend yourself against a larger assailant using proper technique, leverage